Seattle, Washington: June 30

This weekend I went to Seattle to visit my family and I am so thankful I did. I don't think a home is a place or a building, its the people who make wherever you go, wherever you are, a home.  Growing up comes with many changes. My biggest change was being 2,000 miles apart…

What is self-love?

If you noticed our favorite people that we commonly acclaim, sell themselves short on aspects we actually admire about them. I truly believe WE are our own biggest critic. Everyone is too worried about themselves to be focused on your end of the stick. Now, If they are constantly trying to put you down, thats a…

6 Ways To Relax

It is treacherous to underestimate the importance of taking care of ourselves. Our Mind and Bodies work at an unbelievable rate; there is no such thing as taking a day off for them.In a culture where being a workaholic is normalized, it is often we listen to what our surroundings ask of us, instead of…

Seriously, go for it

We are on a spinning sphere, floating on billions of stars, that never falls out orbit. We live in a planet where our most precious resource covers 71% of the globe. The power system of all life, never fails to rise. Its right there, waiting for us,  when we open our eyes. The chance of…

How to Deal With Stress

  Most, if not all, people have experienced stress in some shape or form at some point in their lives. Although, we seem to be in an era where we romanticize a stressed lifestyle, through social media at least. A substantial amount of humorous memes have been created over the topic of stressing on circumstances…

Make Your Paycheck Last

One of the hardest habits to obtain is keeping track of where our paycheck goes, rather than impulsively throwing around our bills until we reach the point of having 20 dollars left for the next week. And if you're a shopaholic like me, this seems almost impossible to stop. The first month I started budgeting…

You Can Heal Anxiety

  Anxiety, is anticipating every moment other than the one you're in right now. Its a constant fear of the unknown. Sometimes, its questioning what is known. Its your mind reminding you of the worst possible outcome in every situation. Its creating problems in your head that don't yet posses existence. It is over thinking…

Don’t leave your dreams in your sleep

We all have Dreams.Aspirations.Goals. Its the drive to put them into action that gets most of us. The drive towards our destination. Yet its treacherous to remain so focused on getting there you miss the view right outside your window. It can be quite the challenge finding the motivation to do more than the minimum required.…

Is Love A Verb?

There is very little I find more complicated than relationships. I can't tell if its because people are complicated, or the concept itself is. How crazy is it, to open up in an emotional and mental level to someone who will either lead to a goodbye or a forever. Keep in mind, with every goodbye comes…